Sunday, February 03, 2008

Sunday's Walk In Chicagoland

Today I walked around Lake Arlington in Arlington Height, Illinois. The path is 1.75 miles. My goal for this week is one mile. I over did it. When I got to the one mile mark I did a happy dance because I did not have any pain, my walking pace is much faster than in the past and I did not have any chest pains. When I finished the whole 1.75 miles I felt great. Tomorrow I will be doing another path that is only 1.5 miles

Here are photos from todays walking path.






Debbi
dubiquilts@dubiquilts.com (email)
©2006 - 2008 DubiQuilts

7 comments:

Quilt Pixie said...

slow and steady gets to the finish line! ;-)

CONNIE W said...

I hope you continue to improve and feeling better each day.

Tanya Brown said...

Wow. I know that we're on the same continent, but with the snow and all it's like another world. I always think about the little creatures when I see those photos, wondering how they survive the winters.

So glad you're feeling better, little by little, and are able to ramp up the physical activity.

Janet said...

Beautiful but oh, it looks so cold!! Walking is such good exercise....just don't over do it!

meggie said...

Walking is so good for you. As others have said, don't overdo!
It does look very cold, & even the ducks look cold!

julieQ said...

Good for you!! Wow, I guess you had to walk fast to stay warm! Love your mallard pics.

debijeanm said...

You have been an inspiration to me today. If you are so inclined, please wander over to debistitches.blogspot.com. I left you a thank-you post (too long to put here).