Here are photos from todays walking path.
Debbi
dubiquilts@dubiquilts.com (email)
©2006 - 2008 DubiQuilts
dubiquilts@dubiquilts.com (email)
©2006 - 2008 DubiQuilts
Sunday, February 03, 2008
Sunday's Walk In Chicagoland
Today I walked around Lake Arlington in Arlington Height, Illinois. The path is 1.75 miles. My goal for this week is one mile. I over did it. When I got to the one mile mark I did a happy dance because I did not have any pain, my walking pace is much faster than in the past and I did not have any chest pains. When I finished the whole 1.75 miles I felt great. Tomorrow I will be doing another path that is only 1.5 miles
Here are photos from todays walking path.
Here are photos from todays walking path.
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7 comments:
slow and steady gets to the finish line! ;-)
I hope you continue to improve and feeling better each day.
Wow. I know that we're on the same continent, but with the snow and all it's like another world. I always think about the little creatures when I see those photos, wondering how they survive the winters.
So glad you're feeling better, little by little, and are able to ramp up the physical activity.
Beautiful but oh, it looks so cold!! Walking is such good exercise....just don't over do it!
Walking is so good for you. As others have said, don't overdo!
It does look very cold, & even the ducks look cold!
Good for you!! Wow, I guess you had to walk fast to stay warm! Love your mallard pics.
You have been an inspiration to me today. If you are so inclined, please wander over to debistitches.blogspot.com. I left you a thank-you post (too long to put here).
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